I'm the CEO of Crunch Fitness. I stay fit on a busy travel schedule with a morning protein shake and Pilates classes.
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A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes
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When my college football career ended, I hit rock bottom. Losing over 100 pounds helped me get my life back on track.
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I lived with my grandfather for 2 years. I never expected we'd become best friends.
Business Insider
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‘I wish I had the power to ease his suffering’: Gaza’s cancer patients trapped by war and blockade
The Guardian
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I hosted a dinner party every Saturday in 2025. My husband and I made new friends, ate good food, and got the kids to bed on time.
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Having a baby in rural America? Get ready for a 3-hour drive.
Business Insider
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The hill I will die on: Bum gun, bidet or shattaf – whatever you call it, install one now | Mona Eltahawy
The Guardian
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A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle
Business Insider
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Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
The Guardian
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I'm 59 and have no plans to retire. I waited until my 50s to build my dream career, so I'm just getting started.
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I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.
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Goldie Hawn, 80, credits one thing with making her relationship with Kurt Russell last 42 years
Business Insider
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US exits World Health Organization, says agency strayed from 'core mission'
ABC News
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I was celibate for a year, and then I met someone 10 years younger. Our 3-month fling changed everything for me.
Business Insider
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Feel your feelings and reconnect with past passions: how to recover from burnout
The Guardian
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Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me | Rebecca Shaw
The Guardian
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4 tips to build muscle at the gym from one of the world's most decorated Olympians
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I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.
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Whole milk is gross. I don't care what RFK says.
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4 healthy habits to help lower your risk of breast cancer, according to an oncologist
Business Insider
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Scientific rigour and the dangers of microplastics | Letters
The Guardian
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I moved back home after living abroad for 12 years. I worried it would be a step backward for my daughter and me.
Business Insider
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My business exploded after Taylor Swift wore our products. I've been in fight-or-flight mode since, trying to keep up with demand.
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The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It
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Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.
Business Insider
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I thought I needed to hit a magic number to retire comfortably. Getting laid off at 58 changed my thinking.
Business Insider
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Gut check: are at-home microbiome tests a way to ‘hack your health’ or simply a waste? | Antiviral
The Guardian
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Huge amounts of extra land needed for RFK Jr’s meat-heavy diet guidelines
The Guardian
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Why are saunas suddenly everywhere? I think it’s to do with booze | Zoe Williams
The Guardian
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A day in the life of the CEO of Athletic Brewing, from living room burpees to British murder mysteries
Business Insider
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World is short of nearly a million midwives, report warns
The Guardian
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Is your body really full of microplastics? – podcast
The Guardian: Science Weekly
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Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it
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There’s no gold medal in the stress Olympics – here’s how to start resting
The Guardian
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‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
The Guardian
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I'm a Princeton-educated engineer, but I left the corporate world to pursue a better work-life balance. Doing so helped me become a millionaire by 30.
Business Insider
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The 75 hard challenge has come roaring back - but I have my own self-improvement regime | Emma Beddington
The Guardian
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Hundreds of America's rural hospitals have vanished. Maps show closures by state.
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Patti Smith says turning 79 made one thing clear
Business Insider
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Quarterback Bo Nix Breaks His Ankle, Will Miss Remainder of NFL Season as Denver Broncos Try to Secure Spot in 2026 Super Bowl
Yahoo! Sports
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The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
The Guardian
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In my 60s, I sold the home I raised my son in and took a job on a cruise ship. It gave me the freedom I needed.
Business Insider
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‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
The Guardian
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I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.
Business Insider
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Weight-loss drugs do nothing to address the troubled relationships we have with our bodies | Susie Orbach
The Guardian
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Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
The Guardian
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WATCH: More than 9,000 deaths from flu, pediatric cases nearly double during flu season
ABC News
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RFK Jr’s new diet guidelines pose risks for health and the environment, experts say
The Guardian
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I choose to go to the human cashier at the grocery store. I'm opting for more human interaction.
Business Insider
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‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
The Guardian
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A 73-year-old teaches other seniors to overcome their fears and embrace tech. She says they learn better from peers.
Business Insider
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I met my husband at work, and then we quit our jobs to travel the world together. On that 18-month-long trip, we eloped.
Business Insider
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‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
The Guardian
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ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.
Business Insider
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How to lose fat while maintaining muscle, according to the personal trainers of celebrities and business execs
Business Insider
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Acetaminophen use in pregnancy doesn't increase risk of autism, ADHD, review finds
ABC News
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Some policy experts struggle to make sense of new Trump health plan
ABC News
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Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.
Business Insider
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I escaped a cult and was homeless and desperate. Chris Martin gave me a piano, and I became a successful musician.
Business Insider
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I'm a federal attorney. I've leveraged my White House experience into a side hustle that makes $70,000 annually.
Business Insider
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When I left the Marines, I struggled to adjust to civilian life. Finding work in the real world was the most challenging.
Business Insider
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Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.
Business Insider
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An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.
Business Insider
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Kids with brain cancer were already in a life and death struggle. Then came Trump
The Guardian
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At least 171 measles cases confirmed in 9 states, CDC data shows
ABC News
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‘People will die’: Trump administration cancels up to $1.9bn for substance use and mental health
The Guardian
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Religious tradition, child safety and the law on circumcision | Letters
The Guardian
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I moved to Spain over a decade ago and visit the Bay Area yearly. After a few weeks in California, I remember why I stay abroad.
Business Insider
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Gwyneth Paltrow says becoming an empty nester felt like 'a divorce'
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