A chef-turned nutrition scientist eats 30g of fiber a day. She shared her go-to breakfast, lunch, and dinner.
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A cardiologist said 3 foods that seem healthy could be harming your heart
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I took a sweat test at Gatorade's elite sports lab. It revealed 3 hydration mistakes I was making.
Business Insider
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I taught English in Cape Verde 35 years ago. Connecting with a former student at a World Cup watch party was magical.
Business Insider
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Trump administration orders US health programs to move away from overdose prevention
The Guardian
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A depressing new study found women had an easier time getting hired after losing weight on GLP-1s
Business Insider
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I moved to Victoria, Canada, for family support. They left, but I stayed.
Business Insider
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Whereabouts of nearly 300 people with Ebola unknown in DR Congo
The Guardian
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The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority | Editorial
The Guardian
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‘Infection control becomes almost impossible’: four doctors on the NHS heatwave crisis
The Guardian
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After my divorce, I needed a support system that didn't come from romance. I made new friends, but it took time.
Business Insider
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Worried about hormones like cortisol and testosterone? Here are 8 daily habits a top endocrinologist recommends
Business Insider
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The Trump administration is calling frozen embryos children | Moira Donegan
The Guardian
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The CEO of the Livestrong Foundation shares 4 daily habits to reduce her risk of cancer
Business Insider
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A comment my mother made when I was 16 still sticks with me today. It shaped how I parent.
Business Insider
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She got breast cancer at 19. At 24, she's going through menopause at the same time as her mom.
Business Insider
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Michelle Obama says Barack Obama gave her the 'forward push' she didn't always have
Business Insider
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What to know about COVID-19 study that was published after being blocked by CDC
ABC News
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We must be prepared for deadly heatwaves to get worse | Letter
The Guardian
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Want to continue living at home as you age? Here’s what to consider
The Guardian
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My mom was diagnosed with Alzheimer's at 65. Her care would have cost $10,000 a month, so I quit and became her caregiver.
Business Insider
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The under-the-radar wellness hack all of us need in our lives
Business Insider
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My husband and I haven't taken a child-free vacation in years. We've still found ways to keep our trips romantic.
Business Insider
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I'm 96 and looking for love again. A matchmaker is helping me find someone to take to museums and the theater.
Business Insider
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‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
The Guardian
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Military services again requiring recruits to get flu shots amid Air Force outbreak
ABC News
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My wife didn't want to travel where I did, so I went on a trip without her. It worked out surprisingly well for both of us.
Business Insider
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WATCH: ER doctor set for 8-month mission to space
ABC News
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‘I’d pause then carry on’: Peter Marinker, star of Krapp’s Last Tape, on performing with Alzheimer’s
The Guardian
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New Trump book’s authors detail how they pried loose White House secrets: ‘We nearly killed ourselves’
The Guardian
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Kenya minister stops construction of US-backed Ebola quarantine facility
ABC News
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Cadaver fat, boob jobs, and a pickup truck: Company accused of scheming to smuggle hot new filler to NY doctors
Business Insider
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Fit with just five minutes’ exercise a day? I don’t believe it | Devi Sridhar
The Guardian
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‘Cruel hoax’: Canadian healthcare staff decry employer’s email promising fake day off
The Guardian
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I quit my job to care for my sick husband. A little-known program provided training and pays me to do it.
Business Insider
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The hot new dating scene isn't a bar. It's Hyrox.
Business Insider
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A psychologist explains why adaptable kids will outpace straight-A students in the AI era
Business Insider
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I deeply regret the mom I was during my divorce. I'll spend the rest of my life making it up to my daughters.
Business Insider
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Is it true that … beards are unhygienic?
The Guardian
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Mila Kunis says knowing Ashton Kutcher since they were teens has made marriage easier
Business Insider
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He moved to Thailand to look after his mom — and ended up starting a care facility in Chiang Mai
Business Insider
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The Guardian view on nicotine: we shouldn’t buy the idea of addiction without harm | Editorial
The Guardian
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How much preventive health screening should I be getting?
The Guardian
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I'm not the 'fun mom' because I live with MS. My husband is everything I can't be.
Business Insider
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We started praising our toddler more. The results made us rethink our parenting approach.
Business Insider
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Weight loss without muscle loss? The next generation of drugs is testing the idea
Business Insider
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A doctor explains how to boost your longevity in just 4 minutes a day, with exercises you can do at home
Business Insider
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I turned to my 91-year-old grandfather for advice before starting a business with my brother. He said to leave ego out of it.
Business Insider
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I was my mother's caregiver until her death. Four years later, I'm still struggling with the $17,000 medical debt.
Business Insider
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A health scare shocked him into shape. Now he's 41 with abs and a supplement stack.
Business Insider
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A day in the life of GORUCK's cofounder, from 'screen jail' for her kids to life lessons from her ex-CIA career
Business Insider
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RFK Jr. is making it a hot sauerkraut summer at the White House
Business Insider
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I couldn't run for more than 30 seconds a few years ago. Now, I'm training for a half-marathon.
Business Insider
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I quit drinking after a brutal hangover. My kids got their dad back.
Business Insider
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The real reason a hantavirus disaster was averted | Letters
The Guardian
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Emergency medicine is in crisis – why is this allowed to continue? | Letters
The Guardian
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I love working out, but my husband doesn't. As we get older, I worry our different lifestyles will impact how we age.
Business Insider
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New research links prenatal exposure to Pfas to later development of PMOS
The Guardian
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Bending forwards a lot at work in early pregnancy may increase miscarriage risk, study suggests
The Guardian
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Meet the top OpenAI researcher trying to make ChatGPT into a Google-sized healthcare juggernaut
Business Insider
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Flu outbreak at Joint Base San Antonio after Hegseth ends mandatory vaccination
ABC News
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Social media ban: saving kids or punishing them? | Letters
The Guardian
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A company built a 'Michelin-star workspace' designed to reduce stress. It has indoor plants, massages, and a custom scent.
Business Insider
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My mom was the glue in our family. After she died, the rest of us had to learn her role.
Business Insider
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WATCH: How a sports team winning is good for fans' brains
ABC News
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Olympic medalist Jenny Simpson collapses after medical episode at event in Raleigh
Yahoo! Sports
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HPV jabs cut risk of dying from cervical cancer before 30 to almost zero
The Guardian
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I spent years avoiding fatherhood. Then my brother died when his sons were 6 and 2.
Business Insider
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A nutritionist swears by the 'triple 30' rule to eat enough protein and fiber for gut health and longevity
Business Insider
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Sierra Leone’s first lady refuses to condemn FGM without ‘reliable data’ on harms
The Guardian
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